Green coffee is uncomfortable cocoa beans, from which traditional roasted coffee is also obtained. It has a delicate pale green color. This is due to the fact that after the collection it is not subjected to the smoking process. In its composition, in addition to stimulating caffeine, we also find chlorogenic acid, which is attributed to the acceleration properties of fat burning. Green coffee is also a rich source of valuable polyphenols, salicylic acid as well as many vitamins and minerals. Its composition includes folic acid, vitamin B1, B2, B12 as well as calcium, potassium, sodium, magnesium, iron, phosphorus and zinc. Strong> Energy value 1588KJ/381kcal - 19%RWS*Fat 13g - 19%including saturated fatty acids 0.8g - 4%carbohydrates 40g - 15%including sugars 0g - 0%protein 11g - 22%fiber 30gsól 0g - 0 %*RWS - reference food value & nbsp; <strong> use </strong> brewing green coffee, remember about the right water temperature (optimal temperature is about 90 degrees), because flooding
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Green coffee is uncomfortable cocoa beans, from which traditional roasted coffee is also obtained. It has a delicate pale green color. This is due to the fact that after the collection it is not subjected to the smoking process. In its composition, in addition to stimulating caffeine, we also find chlorogenic acid, which is attributed to the acceleration properties of fat burning. Green coffee is also a rich source of valuable polyphenols, salicylic acid as well as many vitamins and minerals. Its composition includes folic acid, vitamin B1, B2, B12 as well as calcium, potassium, sodium, magnesium, iron, phosphorus and zinc. Strong> Energy value 1588KJ/381kcal - 19%RWS*Fat 13g - 19%including saturated fatty acids 0.8g - 4%carbohydrates 40g - 15%including sugars 0g - 0%protein 11g - 22%fiber 30gsól 0g - 0 %*RWS - reference food value & nbsp; <strong> use </strong> brewing green coffee, remember about the right water temperature (optimal temperature is about 90 degrees), because flooding
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Super delicious and mega healthy oatmeal should be found in everyone's kitchen. They are a source of many important nutrients. Their consumption provides the body with large amounts of potassium, calcium, magnesium, iron and zinc. They are an excellent source of dietary fiber, which improves digestive processes and prevents constipation and beta-glucan, which have a beneficial effect on lipid and carbohydrate management. . Vitamin B1 and pantothenic acid counteract growing fatigue and irritability, both during physical and mental effort. Oats also contain anti -depressant and eliminating substances that are bad mood (mentioned B vitamins, as well as selenium and magnesium necessary for the brain and nervous conduction system). Regular consumption of oatmeal reduces the amount of cholesterol absorbed into the blood. 1G - 10%Including saturated fatty acids 1.2g - 6%carbohydrates 63g - 24%, including sugars 0.9g - 1%protein 7g - 24%fiber 11.9gsol 0.
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Coconut flakes are obtained from the flesh of the coconut palm walnut, which first dries, and then rubs into small chips. The pulp is rich in nutrients such as vitamins: C, E, K and group B, minerals: zinc, phosphorus, magnesium, sodium, potassium, calcium and iron. Coconut and its derivatives (chips, coconut chips, coconut oil) contain saturated fatty acids. Saturated animal fatty acids should be limited in the daily diet, but those derived from coconut are made of much smaller molecules and transformed directly into energy without accumulating in the body in the form of fat. Coconut wires contain huge fiber resources, which is necessary for proper functioning digestive system. There you will also find small amounts of protein and electrolyte, allowing the body's acid -base balance. %RWS*Fat 63g - 90%Including saturated fatty acids 53g - 265%carbohydrates 5.9g - 3%, including sugars 5.9g - 7%fiber 21GBIAL 5.6g - 11%salt 0.
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Corn starch, also called maizena, is obtained from white corn stamens, unlike corn flour, which is obtained from corn beans. It has a white color and has no taste or smell. Takes on powdered form. In combination with the right amount of water, it creates a type of gruel. Maizen belongs to dietary products, it is gluten -free, it dissolves well in water. Energy value 1505KJ/354kcal - 18%RWS*fat 0.1g & lt; 1%including saturated fatty acids 0g - 0%carbohydrates 88g - 34%including sugars 0g - 0%protein 0.3g & lt; 1%salt 0.025g & lt; 1%*RWS - reference food value & nbsp; <strong> use </strong> starch can be used as a substitute for flour, for compaction of soups and sauces, to make homemade bread, pudding and cakes. Maizena can also be used to clean surfaces with surfaces Various types of spots (oil, food, blood). It works perfectly as a cleaning agent for pots, kitchen appliances and tableware. It can be used as a softener for washing.
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